Monday, March 12, 2012
And the results are in.
Well everyone...I finished my 60 days. Am I thrilled with the results? Not 100% but I definitely see and feel a difference. I want to post some pictures so you can see the "transformation". The first two are obviously day 1. The last two are day 60. I hope I didn't gross any of you out. HAHAH.....Am I done? By no means. What's next? Another round (a "softer" round if you will) of insanity with a mixture of strength training back with my trainer at the gym and getting ready for my April 14 5K which I am super stoked about. I'd like to get into running some more so I am hoping that this 5K will inspire me to do so. Alright everyone. Thanks for reading!
Saturday, March 3, 2012
Fit test results: Day 1 to day 52
Switch Kicks:
day 1-12
day 15-35
day 52-65
Power Jacks:
day 1-8
day 15-52
day 52-53
Power Knees:
day 1-12
day 15-64
day 52-85
Power Jumps:
day 1-5
day 15-23
day 52-33
Globe Jumps:
day 1-3
day 15-8
day 52-8
Suicide Jumps:
day 1-5
day 15-11
day 52-15
Push-up Jacks:
day 1-7
day 15-16
day 52-25
Low-Plank Oblique:
day 1-10
day 2-33
day 52-40
The jumping exercises show the littlest of improvements....bummer. But they're hard!
day 1-12
day 15-35
day 52-65
Power Jacks:
day 1-8
day 15-52
day 52-53
Power Knees:
day 1-12
day 15-64
day 52-85
Power Jumps:
day 1-5
day 15-23
day 52-33
Globe Jumps:
day 1-3
day 15-8
day 52-8
Suicide Jumps:
day 1-5
day 15-11
day 52-15
Push-up Jacks:
day 1-7
day 15-16
day 52-25
Low-Plank Oblique:
day 1-10
day 2-33
day 52-40
The jumping exercises show the littlest of improvements....bummer. But they're hard!
Thursday, March 1, 2012
Have you lost faith?
I'm still here kickin ass in Insanity. I am most definitely seeing changes every day...the scale won't budge, but i know there are losses in places...just not the ONE place i want. That EVERY girl wants. I want a flat firm tummy! damn it! So I am about to finish my 3rd week of month 2...which means one more week and I take my "after" pictures. I will definitely be continuing this insanity work out...I will supplement it alongside my gym work outs and starting to train for that 5k. I also began physical therapy with my awesome new dr....dr. solevy :) and hopefully my ankles will get nice and strong! so that's where I am with my work out. I hope you haven't lost faith or thought that I;ve given up! I am still workin hard!
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